Weigh In record (no journal entry) for 25 July 2012
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87.5 kg
Lost so far: 15.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 31.60g | Prot: 46.87g | Carbs: 138.94g.
Breakfast: Vollkorn Soft Sandwich Toastbrot, Pouletbrust. Lunch: Aprikosen, Nektarinen, Muesli, Magerjoghurt Waldbeeren 0. Dinner: Chili Con Carne mit Bohnen Entrée (Konserviert), Mais Taco Shell. Snacks/Other: Spécial K, Barre De Céréales. more...
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Losing 2.1 kg a Week
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seamaster77's Weight History
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