Weigh In record (no journal entry) for 07 June 2018
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88.6 kg
Lost so far: 27.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 38.28g | Prot: 125.67g | Carbs: 237.36g.
Breakfast: Националь Кускус, ITLV Оливковое Масло. Lunch: Националь Кускус, Петелинка Куриная Грудка Филе. Snacks/Other: ITLV Оливковое Масло, Мистраль Гречка. more...
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Gaining 1.4 kg a Week
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