Weigh In record (no journal entry) for 06 June 2018
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 57.75g | Prot: 48.76g | Carbs: 209.77g.
Breakfast: 9 de Oro Bizcochos Clasicos, Queso Cremoso, Queso Cremoso, Lactal Pan Lactal Salvado, Café con Leche Descremada. Lunch: Lactal Pan Salvado, Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Pepas, Pepas, Carrefour Obleas, Carrefour Obleas, 9 de Oro Bizcochos Azucarados, 9 de Oro Bizcochos Azucarados. more...
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1794 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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yesy2015's Weight History
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