Weigh In record (no journal entry) for 07 June 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 9.50g | Prot: 8.50g | Carbs: 27.00g.
Breakfast: Jif Creamy Peanut Butter, Private Selection 100% Whole Wheat Bread. more...
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Gaining 1.3 kg a Week
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