Weigh In record (no journal entry) for 07 June 2018
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61.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 74.58g | Prot: 144.15g | Carbs: 26.98g.
Breakfast: AH Geitenkaas Oud 50+, Möllers Levertraan Möllers Tran, Gepelde Zonnebloempitten, AH Pijnboompitten, AH Romaine Sla, AH Roma Tomaten, AH Greenfield Rosbief Naturel. Lunch: Body & Fit Clean Protein Bar Peanut Butter Chocolate, Haring. Dinner: Tomatenpuree, Champignons, AH Courgette, AH Courgette, Rode Paprika, AH Roma Tomaten, Jumbo Kiphaasjes. Snacks/Other: Body & Fit Clean Protein Bar Cookie Dough Almond, Krekeltje Biologische Pindakaas. more...
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Losing 0.1 kg a Week
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Dickhout's Weight History
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