Pipps1983's Journal, 07 Jun 18

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88.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1425 kcal Fat: 49.59g | Prot: 62.33g | Carbs: 181.93g.   Breakfast: Danacol, Cappuccino, Zucchero. Lunch: Pane Bianco, Pasta, Passata di Pomodoro, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Dinner: Love Hummus Hummus di Ceci, Albicocche, Pane Bianco, Olio Extra Vergine di Oliva, Fagiolini Verdi, Abbacchio. Snacks/Other: Zucchero, Caffè Macchiato, Novi Cioccolato Fondente Extra. more...
2153 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Pipps1983's Weight History


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