Weigh In record (no journal entry) for 07 June 2018
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81.1 kg
Lost so far: 2.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 55.57g | Prot: 49.26g | Carbs: 142.01g.
Breakfast: Café, Leader Price Jus De Pomme, Delisse Fromage Blanc 3%, Primeur Banane , Kellogg's Spécial K Nature, Kiwi. Lunch: Nestlé Yaos le Yaourt A la Grecque, Nestlé Yaos le Yaourt A la Grecque, Picard Tarte Fine Courgette - Fromage de Chèvre. Dinner: Rians L'onctueux aux Speculoos, Carrefour Taboulé Oriental, Monique Ranou Jambon Blanc, Asperge. Snacks/Other: Milka Granola, Tisane, Thé sans Sucre, LU Mikado Chocolat Noir. more...
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3113 kcal
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Exercise:
Marche - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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so.lelievre's Weight History
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