Weigh In record (no journal entry) for 07 June 2018
|
74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 57.46g | Prot: 48.07g | Carbs: 182.31g.
Breakfast: Lune de Miel Miel et Gelée Royale, Carrefour Bio Crackers, Café. Lunch: Oignons, Findus Colin d'alaska Sauvage, Ail, Kara Lait de Coco, Puget Huile d'olive Vierge Extra Bio, Picard Potiron en Cubes. Dinner: Président La Bûche Fondante , Carrefour Bio Crackers, Auchan Maïs Doux sans Sucres Ajoutés, Tomates. Snacks/Other: Oranges, Poires. more...
|
|
1949 kcal
|
Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|