Weigh In record (no journal entry) for 07 June 2018
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71 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 79.29g | Prot: 99.47g | Carbs: 165.38g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Auchan Liégeois au Café, Ratatouille Maison, Cuisse de Canard, Bière Ordinaire. Dinner: La Laitière Secret de Mousse Caramel au Beurre Salé, Saint Eloi Poêlée Champêtre, Escalope de Poulet. Snacks/Other: Amandes. more...
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2080 kcal
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Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Gd.publi's Weight History
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