Weigh In record (no journal entry) for 07 June 2018
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.79g | Prot: 46.64g | Carbs: 162.89g.
Breakfast: Агуша Молоко 3.2%, Nestle Kosmostars Готовый Завтрак. Lunch: Авокадо Авокадо, Огурец (с Кожурой), Гречка Отварная. Dinner: Куриная Грудка. Snacks/Other: Банан, Груши. more...
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Gaining 1.0 kg a Week
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ylyana22's Weight History
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