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體脂32.6
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54.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 69.18g | Prot: 51.93g | Carbs: 28.72g.
Breakfast: 苦行 椰子油, 安佳 無鹽奶油, 黑咖啡. Lunch: 手撕包菜, 安佳 起司片, 台畜 培根. Dinner: 牛肉, 花椰菜, 菠菜. Snacks/Other: 芭樂, 藍莓, Costco daisy 酸奶油. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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