Weigh In record (no journal entry) for 07 June 2018
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 38.13g | Prot: 69.39g | Carbs: 173.00g.
Breakfast: Stevia Горячий Шоколад. Lunch: Шаурма. Dinner: Утиное Мясо, Салат из Капусты и Огурца, Вареное Яйцо, Пшеничная Каша. Snacks/Other: Ферма Йогурт, Кофе с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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