Weigh In record (no journal entry) for 07 June 2018
|
89.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2234 kcal
|
Fat: 82.23g | Prot: 172.02g | Carbs: 182.49g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Lactel Lait Matin Léger Facile à Digérer, Framboises, Quaker Flocons d'avoine (40g). Lunch: Café Expresso, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Activia Céréales Muesli, Blanc de Poulet, Carrefour Steak Haché 5%, Avocat, Tomates. Snacks/Other: 1664 Bière, Carrefour Cantal Entre Deux, Harry's Pain de Mie Complet (42g), Banane, Biotech USA 100% Pure Whey. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|