Weigh In record (no journal entry) for 07 June 2018
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73.9 kg
Lost so far: 2.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 55.62g | Prot: 64.14g | Carbs: 115.15g.
Breakfast: Keitetty Kananmuna, Crownfield Muesli Yogurt, Maitokahvi. Lunch: Maitokahvi, Kotimaista Coleslaw, Fresh Salaattisekoitus, Kanafilee. Dinner: Fresh Salaattisekoitus, Parsakaali (Kypsennetty), Kanafilee. Snacks/Other: Päärynät, Banaanit, Maitokahvi. more...
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2179 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Kävely - 52 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Tina the Tiger's Weight History
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