Weigh In record (no journal entry) for 07 June 2018
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79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 80.99g | Prot: 92.53g | Carbs: 179.65g.
Breakfast: Salliselta Maapähkinä. Lunch: Nutrilett Milk Chocolate & Creamy Caramel Bar, Kokkikartano Täyteläinen Lohikeitto. Dinner: Lihamakaronilaatikko. Snacks/Other: Lidl Special Muesli Luxury Fruit, Valio Rasvaton Mansikka-Vanilja Jogurtti, Nutrilett Chocolate Mousse Crumble. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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