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i have been really side tracked ... making up for lost time )
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112.9 kg
Lost so far: 13.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 56.20g | Prot: 62.71g | Carbs: 121.66g.
Lunch: Mushroom Chicken. Dinner: Tuna Salad on Wheat Sandwich, Potato Chips. Snacks/Other: Grapes (American Type, Slip Skin), Bananas. more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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