Weigh In record (no journal entry) for 06 June 2018
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 55.46g | Prot: 67.70g | Carbs: 143.12g.
Breakfast: Sementes de Linhaça, Banana, Leite Integral. Lunch: Arroz Branco, Estrogonofe de Carne. Dinner: Macarronada, Macarronada. Snacks/Other: Kellogg's Barra de Cereal com Chocolate. more...
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Gaining 0.7 kg a Week
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algoulart55's Weight History
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