|
down then up like a rollercoaster
|
121.1 kg
Lost so far: 14.1 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 68.35g | Prot: 107.23g | Carbs: 236.53g.
Breakfast: Body by Vi Nutritional Shake Mix, Silk purecoconut all natural coconutmilk, Deluxe Mixed Nuts, Bananas, Lite Chocolate Syrup. Lunch: Pinto Beans with Jalapeno Peppers, Diced Tomatoes with Jalapenos, Clear Chicken Broth, Pasta Sides - Chicken, Chicken Breast (Skin Not Eaten). Dinner: Wheat Thins Toasted Chips Veggie, Pinto Beans with Jalapeno Peppers, Diced Tomatoes with Jalapenos, Clear Chicken Broth, Pasta Sides - Chicken, Chicken Breast (Skin Not Eaten). Snacks/Other: Lo-carb Monster Energy, SunnyD Tangy Original Citrus Punch, Diet Lemonade & Iced Tea Half 'n Half, Sweet & Salty Granola Bars - Peanut, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal, Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal. more...
|
|
3790 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 4 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BobbyD14's Weight History
|