Weigh In record (no journal entry) for 06 June 2018
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108.3 kg
Lost so far: 5.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 79.34g | Prot: 54.40g | Carbs: 59.51g.
Breakfast: Ervilhas, Milho, Ovo de Codorna, Raiola Azeitonas Verdes Descaroçadas, Brócolis, Subway Pepinos, Alface, Itambé Iogurte Fit Morango, Bauducco Levíssimo Cracker Integral. Lunch: Molho Ranch para Saladas, Queijo Coalho, Filé de Peixe no Forno ou Grelhado, Picanha sem Gordura, Picanha Suina. Snacks/Other: Coco Seco, Hershey's Chocolate Amargo 60% de Cacau. more...
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steady weight
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Pauladechiara's Weight History
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