taty_santos's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

117.2 kg Lost so far: 7.7 kg. Still to go: 55.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

418 kcal

Fat: 21.45g | Prot: 30.28g | Carbs: 27.65g. Lunch: Aurora Apresuntado, Omelete ou Ovos Mexidos. Dinner: Aurora Linguiça Toscana, Banana Nanica. more...

3368 kcal

Exercise: Hiking - 20 minutes, Zumba - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 9.0 kg a Week

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taty_santos's Journal, 06 Jun 18

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taty_santos's Weight History