Weigh In record (no journal entry) for 06 June 2018
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48.9 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.69g | Prot: 79.75g | Carbs: 64.45g.
Breakfast: Carrefour Light Confitures, Casino Bio Vollkornbrot. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Bavette de Boeuf. Dinner: Veau, Sojasun Nature Soja Touche d'amande, Ratatouille Maison, Quinoa (Cuit). more...
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Losing 1.4 kg a Week
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