ashland16's Journal, 25 Jul 12

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Weigh In record (no journal entry) for 25 July 2012

75.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 July 2012:

1332 kcal

Fat: 46.75g | Prot: 57.79g | Carbs: 176.43g. Breakfast: grapes. Lunch: wendys small fries, wendy's spicy chicken, cheese, ham, bread. more...

2163 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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ashland16's Journal, 25 Jul 12

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ashland16's Weight History