Weigh In record (no journal entry) for 06 June 2018
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 95.74g | Prot: 55.24g | Carbs: 156.58g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Hannaford Chocolate and Peanut Butter Cereal, Vanilla Caramel Liquid Coffee Creamer, Coffee, Sugar. Lunch: Kirkland Signature Chocolate Chunk Cookie, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Amy's Vegetable Lasagna with Organic Pasta & Vegetables. Dinner: Green Giant Hass Avocado, Ken's Steak House Lite Ranch Dressing, Grape Tomatoes, Trader Joe's Crumbled Goat Cheese, Ortega Tortilla Strips, Sunflower Seeds, Real Bacon Bits, French Fried Onions, Lettuce, Aldi Bratwurst. Snacks/Other: Benton's Caramel Coconut Fudge Cookies, Fit & Active Carmel Rice Cakes. more...
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Gaining 0.4 kg a Week
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michie81787's Weight History
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