Weigh In record (no journal entry) for 14 May 2010
|
78.1 kg
Lost so far: 3.5 kg.
Still to go: 21.4 kg.
Diet followed: 100%.
|
|
1197 kcal
|
Fat: 95.21g | Prot: 61.00g | Carbs: 27.22g.
Breakfast: butter. Lunch: philadelphia cream cheese, extract, splenda, butter, philadelphia cream cheese, extract, splenda, butter, best foods mayonnaise, egg. Dinner: vernors, almond butter, costco chicken. Snacks/Other: onion, celery, zucchini. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|