Weigh In record (no journal entry) for 06 June 2018
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 34.80g | Prot: 42.40g | Carbs: 120.00g.
Breakfast: Delícias do Forno Pastel de Forno Integral Light Frango com Requeijão. Lunch: Brasileirinho Galinhada. Snacks/Other: Nestlé Kit Kat Dark. more...
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Losing 5.6 kg a Week
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