Weigh In record (no journal entry) for 06 June 2018
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 37.40g | Prot: 37.16g | Carbs: 55.47g.
Breakfast: Tia Sônia Mix de Castanhas com Frutas, Kombucha. Lunch: Santa Edwiges Mini Butter Cookies, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Couve Refogada, Yacon. Dinner: Sadia Presunto Cozido Magro, Queijo Gorgonzola, Diet House Figo em Calda. more...
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Losing 1.4 kg a Week
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Re Sobral's Weight History
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