ranzmeir's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

101.6 kg Lost so far: 17.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1864 kcal

Fat: 62.47g | Prot: 78.93g | Carbs: 247.24g. Dinner: Bami Goreng. Snacks/Other: Speiseeis, Milbona Skyr Himbeere, Alpengut Fruchtmolke Mango, Knusperone Müsli Riegel Schoko-Banane. more...

2742 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ranzmeir's Weight History

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ranzmeir's Journal, 06 Jun 18

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ranzmeir's Weight History