bobo1966's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
102.2 kg Lost so far: 4.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
2567 kcal Fat: 69.30g | Prot: 88.67g | Carbs: 375.72g.   Breakfast: Orangen, Erdnussmus, Getrocknete Aprikosen, Kokoschips, Goji Beeren, Haferflocken, Mandeln, Bananen, Rucola, Elstar, Fenchel, Zucchini, Sellerie. Lunch: Like Meat Golden Nuggets, REWE Bäcker Brötchen, Gartenkrone Weiße Bohnen mit Suppengrün, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Sellerie, Olivenöl, Möhren. Dinner: Buko India, Netto Humus Pikant, DM Bio Pastete Senf-Rucola, BioBio Roggenvollkornbrot, REWE Bäcker Brötchen, Aubergine. Snacks/Other: Vegetarische Frühlingsrolle, Vegetarischer Gebratener Reis. more...
2514 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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bobo1966's Weight History


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