vmichelle's Journal, 17 Mar 08

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Weigh In record (no journal entry) for 17 March 2008

68.0 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 March 2008:

1354 kcal

Fat: 54.04g | Prot: 49.87g | Carbs: 170.28g. Breakfast: strawberries, cheerios, 1% milk. Lunch: meal-replacement shake. Dinner: doughnut, ham and swiss sandwich. Snacks/Other: poppyseed loaf, peanut butter and jam, rice cracker, sparkling water. more...

1756 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...

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vmichelle's Journal, 17 Mar 08

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vmichelle's Weight History