Weigh In record (no journal entry) for 25 July 2012
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90 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 60.55g | Prot: 54.19g | Carbs: 110.75g.
Breakfast: Pain de Son de Blé, Fondant Emmental, Apericub, Chocolat Chaud Ligne Plaisir. Lunch: Cervelas, Salade de Pommes de Terre, Salade d'Huile et de Vinaigre (Recette Maison), Salade de Pommes de Terre. Dinner: Allumettes de Lardons Nature, BN Chocolat Lidl (Sondey), Blanc de Poulet, Country Potatoes aux Herbes. more...
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Losing 4.9 kg a Week
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