Weigh In record (no journal entry) for 06 June 2018
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84.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 69.55g | Prot: 69.65g | Carbs: 198.97g.
Breakfast: Pur Natur Bio Yoghurt, Banaan. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Belegd Broodje. Dinner: Komkommer (Geschild), Radijs, Wortelen, Pesto Saus, Penne, Carrefour Kaasrol. Snacks/Other: Rozijnen (zonder Pit). more...
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Losing 3.5 kg a Week
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Ddujardin's Weight History
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