Weigh In record (no journal entry) for 06 June 2018
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59 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 57.33g | Prot: 54.62g | Carbs: 233.69g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Sondey Galette de Maïs Bio, Charles & Alice Compote Pommes Passion, Sojasun Yaourt Nature, Pierre Martinet Salade de Quinoa aux Tomates et Graines de Courges . Dinner: Picard Colin d'alaska Panure Croustillante , Mars Barres Glacées , Charles & Alice Compote Pommes Abricots Bergeron, Rians Faisselle 0%, Gratin de Courgettes. Snacks/Other: Banane. more...
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2078 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Sitting - 2 hours, Standing - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes, Showering - 35 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 15 minutes. more...
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Losing 0.6 kg a Week
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