val13200's Journal, 06 Jun 18

Weigh In record (no journal entry) for 06 June 2018
54.1 kg Lost so far: 2.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:
1702 kcal Fat: 60.77g | Prot: 54.99g | Carbs: 235.77g.   Breakfast: Elephant Infusion Fruits Rouges, Lidl Pain au Lait, Sondey Envitas 6 Céréales Complètes. Lunch: Carrefour Sandwich Jambon Beurre, Casino Smoothie Ananas Mangue Passion. Dinner: Carrefour Filet de Limande du Nord Meunière, Pomme, Oranges, Pêches, Oeuf Dur, Panzani Pâtes Cuites. Snacks/Other: Balisto Fruits des Bois , Noix de Pecans Sucrées (Sucre et Blanc d'Oeuf Enduit), Envia Fromage Blanc 3,3%, Sondey Cookies Double Choc, Banane. more...
1329 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.7 kg a Week



     
 

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val13200's Weight History


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