marusiaklimova's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

84.2 kg Lost so far: 4.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1041 kcal

Fat: 58.18g | Prot: 64.10g | Carbs: 63.84g. Breakfast: Фарш Индейки, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Lunch: Куриная Печень, Скатерть-самобранка Грузди Маринованные, Кофе, Огурец (с Кожурой), Авокадо Авокадо. Dinner: Окей Яблоко Медовое. Snacks/Other: Макдоналдс Мороженое Рожок, Груша. more...

177 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.1 kg a Week

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marusiaklimova's Journal, 06 Jun 18

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marusiaklimova's Weight History