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marusiaklimova
Journal
06 Jun 18
marusiaklimova's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
84.2 kg
Lost so far:
4.6 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1041 kcal
Fat: 58.18g | Prot: 64.10g | Carbs: 63.84g.
Breakfast:
Фарш Индейки, Тысяча Озер Сыр Лёгкий 15% в Нарезке.
Lunch:
Куриная Печень, Скатерть-самобранка Грузди Маринованные, Кофе, Огурец (с Кожурой), Авокадо Авокадо.
Dinner:
Окей Яблоко Медовое.
Snacks/Other:
Макдоналдс Мороженое Рожок, Груша.
more...
177 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 1.1 kg a Week
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marusiaklimova's Weight History
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