aleksa19963103's Journal, 06 Jun 18

aleksa19963103's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2018

69.9 kg Lost so far: 5.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1085 kcal

Fat: 38.31g | Prot: 24.74g | Carbs: 162.10g. Breakfast: Ягодный Пирог. Lunch: Kovis Мини-Маффин Варёная Сгущёнка, Черноголовка Тархун, Увелка Рис Длиннозерный. Dinner: Домик в деревне Кефир 3,2%, Барко Оливки с Лимоном. Snacks/Other: Tuc Крекер с Сыром, Хохланд Плавленый Сыр Чизбургер, Багет. more...

1163 kcal

Exercise: Yard Work (gardening) - 2 hours, Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 21 hours and 40 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aleksa19963103's Weight History

View Complete History

aleksa19963103's Journal, 06 Jun 18

Submit a Comment

aleksa19963103's Weight History