Weigh In record (no journal entry) for 06 June 2018
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47.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 28.64g | Prot: 71.76g | Carbs: 162.51g.
Breakfast: Activia Yaourt Nature, E.Leclerc Yaourt Nature, Kiwi, Kiwi, Pâturages Fromage Blanc 8%. Lunch: Cerises Surgelées, Ananas, Ananas, Carrefour Tomates Cerises Italie, Champignons de Paris (Sautés), Blanc d'Oeuf Cuit, Oeuf, Blanc d'Oeuf Cuit. Dinner: Mangues, Carrefour Yaourt Soja, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marque Repère Haricots Verts Extra Fins, Melon, Melon, Heineken Bière. more...
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1731 kcal
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Exercise:
Course 13km allure 7.16 - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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