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Tina the Tiger
Journal
06 Jun 18
Tina the Tiger's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
73.6 kg
Lost so far:
2.9 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1189 kcal
Fat: 51.92g | Prot: 84.58g | Carbs: 103.01g.
Breakfast:
Maitokahvi, Crownfield Muesli Yogurt, Maitokahvi.
Lunch:
Fresh Mozzarellasalaatti.
Dinner:
Raejuusto (Vähärasvainen 2% Maitorasva), Rainbow Tonnikalaa Paloina Öljyssä.
Snacks/Other:
Omenat (Golden Delicious), Latte-kahvi (Rasvaton), Omenat (Golden Delicious), Snellman Ohuen Ohut Naudanpaisti.
more...
2018 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 20.3 kg a Week
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Tina the Tiger's Weight History
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