Tina the Tiger's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

73.6 kg Lost so far: 2.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1189 kcal

Fat: 51.92g | Prot: 84.58g | Carbs: 103.01g. Breakfast: Maitokahvi, Crownfield Muesli Yogurt, Maitokahvi. Lunch: Fresh Mozzarellasalaatti. Dinner: Raejuusto (Vähärasvainen 2% Maitorasva), Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Omenat (Golden Delicious), Latte-kahvi (Rasvaton), Omenat (Golden Delicious), Snellman Ohuen Ohut Naudanpaisti. more...

2018 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 20.3 kg a Week

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Tina the Tiger's Weight History

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Tina the Tiger's Journal, 06 Jun 18

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Tina the Tiger's Weight History