Weigh In record (no journal entry) for 06 June 2018
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56.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 4.93g | Prot: 102.31g | Carbs: 46.63g.
Breakfast: Геркулес Геркулес Традиционный , Яичный Белок. Lunch: Яичный Белок, Яичный Белок, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Яичный Белок. Snacks/Other: Sportline BCAA Powder, Dr. Korner Хлебец Гречневый. more...
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Losing 0.7 kg a Week
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zaitsevaluba's Weight History
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