morela12's Journal, 24 Jul 12

Im so happy with a weight loss over these past two weeks. I have been off plan way too much. I need to keep realizing how I need to be good to my body. It's the only way I feel best. Eating crap just isn't worth it but I seem to do it anyway. Ugh!

On a good note I have been doing simple exercising more frequently, which is great. Keep it up!
85.2 kg Lost so far: 15.5 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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