schamanin's Journal, 25 Jul 12

schamanin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2012

67.5 kg Lost so far: 26.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2012:

1739 kcal

Fat: 56.16g | Prot: 84.65g | Carbs: 249.64g. Breakfast: Wassermelone. Lunch: Apfel, Wassermelone. Dinner: Paprika, Zwiebeln, Zucchini, Pilze, Kap-Seehecht Sweet Chili. Snacks/Other: Marzipan-Crème, Eiscreme-Sandwich. more...

2006 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

schamanin's Weight History

View Complete History

schamanin's Journal, 25 Jul 12

Submit a Comment

schamanin's Weight History