BlackLuna245's Journal, 24 Jul 12

Today my husband told me to cheat! I had a slice of pecan pie and it was so delicious.

138.7 kg Lost so far: 6.0 kg.    Still to go: 57.1 kg.    Diet followed: Reasonably Well.

---

2424 kcal

Fat: 144.05g | Prot: 182.38g | Carbs: 92.95g.   Breakfast: Natural Sharp Cheddar Cheese, Spinach, Chorizo Style Pork Links, Bacon, Egg, Avocados. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Beef Steak, Pecan Pie. more...

3525 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...