Weigh In record (no journal entry) for 05 June 2018
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69 kg
Lost so far: 6.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.69g | Prot: 30.74g | Carbs: 72.20g.
Breakfast: Банан. Lunch: Ростик'c - KFC Кофе Латте 0,4, Творог (Обезжиренный), Банан, Банан. Dinner: Сыр Гауда, Теди Морковный Сок, Миндаль. more...
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Gaining 0.4 kg a Week
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