Weigh In record (no journal entry) for 05 June 2018
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135.8 kg
Lost so far: 3 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 51.89g | Prot: 89.51g | Carbs: 179.25g.
Breakfast: Maitokolmio Profit Proteiinivanukas Valkosuklaa. Lunch: Makkarakastike, Perunat (Suolaa lisätty, Keitetty). Dinner: Voimaruoka 360 Vanilja, Banaanit, Rasvaton Maito, Valio Rasvaton Maito, Mansikat. Snacks/Other: Lidl Kaurasydän, Valio Aamupala 5%. more...
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steady weight
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Onnellinenko's Weight History
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