Weigh In record (no journal entry) for 19 January 2018
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116 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1979 kcal
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Fat: 33.57g | Prot: 134.70g | Carbs: 297.80g.
Breakfast: Thé Noir, Pommes Granny-Smith, Fleury Michon Jambon Blanc, Fromage Blanc, Carrefour Lait Demi Écrémé, Quaker Cruesli au Chocolat. Lunch: Thé Noir, Kiwi, Printiligne Fromage Blanc 0%, Panzani Spaghetti, Carrefour Escalope de Dinde. Dinner: Andros Compote Pomme Poire, Pain, Pommes de Terre Sautées, Daurade. Snacks/Other: Bahlsen Pick Up Chocolat Noir, Pommes Granny-Smith. more...
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3429 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
presque 10 kg de pris.. Je ne suis jamais allé aussi haut.😕
05 Jun 18 by member: Goldalex33
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Goldalex33's Weight History
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