Weigh In record (no journal entry) for 05 June 2018
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77.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 14.15g | Prot: 195.75g | Carbs: 150.53g.
Breakfast: Edeka Gefrorene Erdbeeren, Gut & Günstig Magerquark, Rocka Nutrition Smacktastic , Gut & Günstig Magerquark. Dinner: Edeka Gefrorene Erdbeeren, Smacktastic Cocoloco , Magerquark, Haferflocken. more...
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Losing 35.7 kg a Week
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