Weigh In record (no journal entry) for 05 June 2018
|
98.2 kg
Lost so far: 5.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
3453 kcal
|
Fat: 97.88g | Prot: 134.44g | Carbs: 495.09g.
Breakfast: Heidelbeeren, Harry Körner Balance Sandwich, Aprikosenkonfitüre, Ja! Haferflocken, ESN Designer Whey Protein - Vanilla. Lunch: Harry Vollkornbrot, Frosta Bami Goreng, Zwiebeln, Ja! Hähnchenbrust Filetsteaks, Vita D'or Rapsöl, REWE Beste Wahl Wok-Mix aus 10 Gemüsesorten, Edeka Paprika in Streifen Geschnitten. Dinner: Gut & Günstig Rollmops, Gut & Günstig Weizenbrötchen, Harry Bäckerfrisch Vollkornbrot. Snacks/Other: Harry Vollkornbrot, Ja! Jagdwurst, Gut & Günstig Aprikosen Konfitüre, REWE Bäcker Brötchen, Salvita Eukalyptus Menthol, Seeberger Mandeln, Alesto Paranusskerne, Äpfel, Seeberger Walnusskerne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|