Weigh In record (no journal entry) for 05 June 2018
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68.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 56.98g | Prot: 45.96g | Carbs: 15.70g.
Breakfast: Coxa de Frango Frita sem Revestimento (Pele Consumida). Lunch: Perdigão Linguiça Calabresa, Hellmann's Maionese, Ovo Cozido. Dinner: Perdigão Linguiça Calabresa, Repolho Verde Cozido, Caldo de Chuchu, Divine Chocolate 70% Cacau. Snacks/Other: Salcique Pururuca, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.3 kg a Week
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elaineyuka's Weight History
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