Weigh In record (no journal entry) for 05 June 2018
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66.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 26.27g | Prot: 39.09g | Carbs: 122.44g.
Breakfast: Alpro Almond Dark Choco, Banaanit, Crownfield Special Flakes Bran Flakes, Persikat. Lunch: Persikat, Lounashetki Kana-Taco Salaatti. Snacks/Other: Rainbow Jogurtti-Mansikka Myslipatukka, Milbona Rasvaton Raejuusto 0,2%, HK Ohuen Ohut Kalkkunanfilee, Vita D'or Margariini 40%, Leipäaitta Retkieväs. more...
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2273 kcal
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Exercise:
Sitting - 5 hours, Grocery Shopping - 30 minutes, Housework - 1 hour, Lenkki - 30 minutes, Walking (slow) - 3/kph - 1 hour and 35 minutes, Sleeping - 10 hours, Resting - 5 hours and 25 minutes. more...
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Losing 0.9 kg a Week
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sonicindie's Weight History
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