Weigh In record (no journal entry) for 05 June 2018
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55 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 41.81g | Prot: 66.21g | Carbs: 247.59g.
Breakfast: Fiocchi d'Avena, Miele, Caffè Espresso, Latte di Soia. Lunch: Hamburger Vegetariano a Base di Soia. Dinner: Insalata Mista, Frittata di Uova o Uovo Strapazzato con Verdure, Coop Vellutata di Verdure. Snacks/Other: Sarchio Snack Semi di Girasole e Lino, Caramelle Dure, Caffè Macchiato, Miele, Soyalife Soya Drink Vaniglia. more...
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1836 kcal
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Exercise:
Sleeping - 7 hours, Running (jogging) - 8/kph - 30 minutes, Gym - 1 hour, Resting - 15 hours and 30 minutes. more...
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Losing 16.1 kg a Week
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Lisa 81p's Weight History
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