DeiseMedeiros's Journal, 05 Jun 18

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Weigh In record (no journal entry) for 05 June 2018

63.9 kg Lost so far: 30.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

311 kcal

Fat: 4.73g | Prot: 20.87g | Carbs: 43.32g. Lunch: Frango Grelhado (Pele Não Consumida), Salada de Alface com Vegetais Variados. Snacks/Other: Dr. Oetker Flan Chocolate, Wickbold Pão Integral Light. more...

2409 kcal

Exercise: Shopping - 13 minutes, Hiking - 30 minutes, Race - 30 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 20 minutes, Treadmill - 35 minutes. more...

Losing 1.4 kg a Week

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DeiseMedeiros's Weight History

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DeiseMedeiros's Journal, 05 Jun 18

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DeiseMedeiros's Weight History